Services
In-Person or Online
Guiding individuals towards a longterm, sustainable and cyclic way of living, which begins with you - consciously feeling and thinking about the way you are living and deciding to make the necessary changes to improve your health. The journey of healing is not a quick one. For some, obvious changes may be noticed within three months whilst for others it may be six to twelve months +. The process is individual, slow and intentional. I will address current imbalances through physiological, mental, emotional and spiritual aspects of health and use a range of natural remedies to guide you in regaining your health.
-
Discovery Call
15 minutes - FREE
A brief phone conversation about your main health concerns to determine the best steps moving forward and whether or not I can help you. This is also a time for me to explain my approach so that expectations are clear.
Book below
-
Initial Consultation
90 minutes - $299 for new clients
◈ An in-depth case history taking.
◈ Creating individualised treatment plans that address your health and medical safety needs - lifestyle modification and food reflections.
◈ Providing Practitioner range natural products - supplements, herbs, or sprays according to your health needs. These are an additional cost.
◈ Ordering functional tests if necessary. These are an additional cost.
◈ Working with allopathic doctors if integrative medicine is needed.
-
Return Consultation
30 minutes - $110 for existing clients with regular appointments
45 minutes - $160 for existing clients with regular appointments
◈ Generally two to four weeks after an initial consultation depending on the circumstances.
◈ Update on health changes.
◈ Understanding your body’s response to supplements and herbs and making the necessary changes.
◈ Update on dietary changes and making necessary adjustments. -
One-Off Monthly Meal Plan
$99 for a 30-day meal plan
◈ 15-minute discovery call with the Naturopath to go over your health goals and to chat about what a realistic and achievable meal plan would look like for you.
◈ A weekly meal plan PDF including a Monday to Sunday table of each recipe recommended for you, plus a grocery list for the week, plus each recipe detailed with an image of the meal, serving size, and time to cook the meal.
This monthly meal plan has proven to be incredibly effective in supporting my clients to reach their health goals. Examples include, increase energy, weight-loss, meeting nutritional and vitamin status, building muscle, and overall feeling themselves again.
-
3-Month Meal Plan
$79 a month for 3 months
◈ 15-minute call once every three months with the Naturopath to go over your health goals and to chat about what a realistic and achievable meal plan would look like for you.
◈ A weekly meal plan (for 3 months) PDF including a Monday to Sunday table of each recipe recommended for you, plus a grocery list for the week, plus each recipe detailed with an image of the meal, serving size, and time to cook the meal.
The meal plans change every month.
This monthly meal plan has proven to be incredibly effective in supporting my clients to reach their health goals. Examples include, increase energy, weight-loss, meeting nutritional and vitamin status, building muscle, and overall feeling themselves again.
Cancellation Policy
Please understand that when you cancel or reschedule your appointment without giving enough notice, we miss the opportunity to fill that appointment time, and clients on our waitlist miss the opportunity to receive services. Cancellations made within 24 hours notice will incur a 50% charge fee for that appointment booked. This includes no shows. If your cancellation is made with more than 24 hours notice, your payment will be refunded into your account.
Cancellations and no shows have a significant impact on our business and we hope that you can understand our need to enforce this policy. Thank you.